I ran this evening, and started off pretty well. I held back the running pace a bit, and kept it up for a bit longer.
Unfortunately, after about 14 minutes into the nights run, my left leg started hurting pretty emphatically. It felt like a not-quite cramp on top of a nice solid burn from (no doubt) lactic buildup. Bah. I ended up walking more than I wanted to, and didn’t have much fun. But I did a mile and a half, albeit slower than I wanted.
I’m considering going to daily workouts for a bit, to see what happens.